Title: The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal

Authors: Jim Loehr & Tony Schwartz

From the back cover: The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. In this book, Jim Loehr and Tony Schwartz demonstrate that managing energy, not time, is the key to enduring high performance, as well as to health, happiness, and life balance.

The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned — both on and off the job.

About the Authors

Jim Loehr is chairman, CEO, and co-founder of LGE Performance Systems, a training company that specializes in helping business executives, professional athletes, and others achieve full engagement in high stress environments. A performance psychologist, Dr. Loehr is also the author of twelve books, including Stress for Success.

Tony Schwartz is president and founder of The Energy Project, whose mission is to ignite a fire in the heart of organizations and their leaders.

Comments (0)

Subscribe to this comment's feed